Your digestive system shifts violently into reverse. And that meal you just swallowed comes back to see the light of day. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services.
Vomiting is definitely not fun. But it has a purpose. And that can be life-threatening. Neurochemicals can travel different pathways to activate receptors that start the vomiting process. A trigger zone in your brain may pick up immune changes, or sense the presence of drugs or toxins.
Eating may be the last thing you feel like doing when your stomach is upset, but some foods actually ease the symptoms. Consider giving these a try. Most everyone has felt queasy at some time, whether it was testing for a college entrance exam, dressing for a first date, or navigating a new parking lot. But nausea takes that unpleasant sensation one step further. In fact, Stephen B. Hanauer, MD , medical director of the digestive health center at the Feinberg School of Medicine at Northwestern University in Chicago, describes it as the awful symptom we feel when we need to vomit — and the outcome is predictable.
Hanauer says. It's important to find out the cause of your discomfort. For milder symptoms, such as nausea due to morning sickness, eating low-fat foods that are easy on the stomach or drinking ginger ale may help to ward off cold sweats, a sour stomach, and dizziness. Read on to find out. Motion sickness can cause symptoms ranging from mild nausea to dizziness, sweating, and vomiting. There are things you can do that may help almost…. Unless you're experiencing persistent head pain, headaches usually aren't cause for concern.
Here's what may be behind your symptoms. The force and acids that pass through your throat while vomiting can cause a sore throat — plus more severe damage. Although nausea and stomach pain are common, having both can help you narrow down what might be causing your symptoms. Some are medical emergencies. Nausea in the morning isn't just for pregnant people. Discover other causes such as food, sleep issues, and medication. Also, get the facts on…. Can you throw up poop? See what the research says about the causes, what symptoms you might experience, and what treatments are available.
Recently, eyeglasses designed to prevent motion sickness have hit the market. They work by creating a false horizon with liquid-filled tubes in the…. Health Conditions Discover Plan Connect. Top 16 Ways to Get Rid of Nausea. Medically reviewed by Debra Rose Wilson, Ph. Sit up and avoid crunching the stomach. Open a window or sit in front of a fan. Apply a cool compress. Apply pressure. Meditate or take deep breaths. Shift your focus.
Stay hydrated. Opt for chamomile tea. Turn to lemons. Go with ginger. Pair with peppermint. Avoid carbonated beverages. Eat a small meal of something bland. If you're being sick If you're also being sick vomiting , you could become dehydrated. Non-urgent advice: See a GP if you:. They may prescribe anti-sickness medicine if needed.
Call for advice if you cannot see a GP. Immediate action required: Call if:.
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